BLOG
Blog
PROTEIN ENERGY BARS
Yeah…so these were my little experiment but that experiment turned out so good! The great thing about these is that you can change them up,
APPLE CINNAMON SMOOTHIE
I don’t usually have many smoothies but sometimes I am in the mood for one. When I do create smoothies, I like to mimic something
CARAMEL SLICE WITH MACA POWDER (HEALTHIER VERSION)
Maca root is such a powerhouse of nutrients. I wanted to create something that incorporated this superfood. These are loaded with fats, but HEALTHY fats!
SHORTBREAD THUMBPRINT COOKIES! (PROTEIN FILLED AND GLUTEN FREE)
Today I was determined to create a recipe that had that a crumbly, delicate but melt in your mouth texture that shortbread has. I knew
COCONUT LIME PROTEIN BITES
I’m always experimenting with new recipes. Today’s recipe turned out so delicious! This reminds me of key lime pie with coconut! Every bite is soft,
GINGERBREAD PROTEIN BITES
I know, I know… gingerbread and it’s not even Spring!? I’m sure some people are thinking this but if you love gingerbread as much as
Flourless Peanut Butter Protein Cookies
These cookies were more or less an experiment. I really wanted to make something my husband would enjoy but I wanted them to healthy as
LOW CARB & DELICIOUS… BAGELS!
So here it is, my first blog ever. This picture pretty much sums up my life. Crazy, spontaneous and basically all over the place. It
