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Each one of my programs is designed to be performed in the comfort of your own home, if you choose.
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BEGINNER PROGRAMS
INTERMEDIATE/ADVANCED PROGRAMS
1 ON 1 COACHING AND NUTRITION
Interested in private one on one training and nutrition coaching with me? I put together custom workouts specific to your body type.Meal plans can be boring so instead, I teach you to put together successful meals on your own, tailored to your specific fitness goals.
